How to Prevent Hair Loss With Natural Supplements

Hair loss is something that millions of men and women have to deal with. What is hair loss in your family or not, it is possible that someday could be a part of your life. Taking supplements is one of the things you can do to try to prevent it, or even improve it if you already started to lose hair.


Take a vitamin supplement that is made specifically for hair loss. There are many natural supplements are available that offer special nutrients needed to prevent hair loss, and they are not more expensive than other supplements (see Resources below).

Use the shampoo is enriched with vitamins and minerals for hair loss. This will help clean up the hair follicles die you go, and make sure your scalp is clean and free of substances that cause hair loss.

Take the saw palmetto or nettle root extract supplement. This herb proven to block the hormones that cause hair loss in male pattern baldness. When you use these supplements, hair loss should slow down dramatically, and you can also prevent hair loss in the future.

Boost minerals zinc and magnesium in your diet. Sometimes hair loss caused by insufficient zinc.

Massage essential oil of lavender or thyme to your scalp on a weekly basis, or even more often. This oil has properties that will help end and prevent hair loss from increasing.

Leave a Reply